Candlelit Yoga Workshop - December
During this busy festive period take time to immerse yourself in your body and your Yoga practice. This two hour relaxing workshop will increase your body awareness and still your mind through conscious breathing exercises and yoga postures.
This calming practice is dedicated to relaxation and restoring the body's natural balance that is so often lost at this busy time of year through a mix both Yoga flows and holding postures.
With the focus on chest opening and balance, this heart opening practice is perfect to help open your heart during the festive season.
All bodies, minds and levels welcome on this breathing practice with postures journey and no need to get worked up into a knot if becoming a human pretzel isn't your bag!