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  • Candlelit Yoga Workshop - November

Candlelit Yoga Workshop - November

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£20.00
£20.00
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per item

Yoga Workshop with Leila


Immerse yourself in this two hour autumn workshop focusing on standing postures and channel your inner strength through warrior sequences and flows.


Leila will guide you through Yoga postures to increase mind and body awareness, whilst offering options for all levels and technical abilities.


With a focus on conscious breathing patterns combined with postures, your yoga mat will offer you your own sacred space for two hours of self care in the run up to Christmas.


All minds, bodies and levels are welcome at this workshop and no need to get worked up into a knot if becoming a human pretzel isn't your bag!


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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG
  • HOME
  • NEW HERE?
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Zumba
    • Yoga
    • Clubbercise
    • Kettlebell
    • Muscle Up
    • Outdoor Bootcamp
    • Totally Shredded
    • Bands
    • Bums, Legs and Tums
    • Young @ Heart
    • Stretch
    • Pilates
    • Beat the Box
    • HIIT
    • Dancercise
    • Animal Flow HIIT
    • CardioBarre
    • Studio Cycle
    • Sunday Sweat
    • Freestyle Stretch
    • Dance Aerobics
    • Glow Flow
    • Powerbands
    • HIIT The Weights
    • House Barre
    • Control
  • GYM
  • workshops
    • Yoga with Jo
  • October Challenge
    • Hell Week
  • Hourglass Hawkinge
  • Animal Flow