Candlelit Yoga Workshop - November
Yoga Workshop with Leila
Immerse yourself in this two hour autumn workshop focusing on standing postures and channel your inner strength through warrior sequences and flows.
Leila will guide you through Yoga postures to increase mind and body awareness, whilst offering options for all levels and technical abilities.
With a focus on conscious breathing patterns combined with postures, your yoga mat will offer you your own sacred space for two hours of self care in the run up to Christmas.
All minds, bodies and levels are welcome at this workshop and no need to get worked up into a knot if becoming a human pretzel isn't your bag!