Candlelit Yoga Workshop - October
Yoga Workshop With Leila
An inclusive yoga workshop for all abilities, incorporating energising standing and floor postures to aid and increase muscle strength, whilst leaving you feeling rejuvenated.
Leila will guide you through Yoga postures to increase mind and body awareness, whilst offering options for all levels.
With a focus on conscious breathing patterns combined with postures, your yoga mat will offer you your own sacred space for two hours of self care.
All minds, bodies and levels are welcome at this workshop and no need to get worked up into a knot if becoming a human pretzel isn't your bag!