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Candlelit Yoga Workshop - October

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£20.00
£20.00
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Yoga Workshop With Leila


An inclusive yoga workshop for all abilities, incorporating energising standing and floor postures to aid and increase muscle strength, whilst leaving you feeling rejuvenated.


Leila will guide you through Yoga postures to increase mind and body awareness, whilst offering options for all levels.


With a focus on conscious breathing patterns combined with postures, your yoga mat will offer you your own sacred space for two hours of self care.


All minds, bodies and levels are welcome at this workshop and no need to get worked up into a knot if becoming a human pretzel isn't your bag!

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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG
  • HOME
  • NEW HERE?
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Zumba
    • Yoga
    • Clubbercise
    • Kettlebell
    • Muscle Up
    • Outdoor Bootcamp
    • Totally Shredded
    • Bands
    • Bums, Legs and Tums
    • Young @ Heart
    • Stretch
    • Pilates
    • Beat the Box
    • HIIT
    • Dancercise
    • Animal Flow HIIT
    • CardioBarre
    • Studio Cycle
    • Sunday Sweat
    • Freestyle Stretch
    • Dance Aerobics
    • Glow Flow
    • Powerbands
    • HIIT The Weights
    • House Barre
    • Control
  • GYM
  • workshops
    • Yoga with Jo
  • October Challenge
    • Hell Week
  • Hourglass Hawkinge
  • Animal Flow