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  • Candlelit Yoga Workshop - February

Candlelit Yoga Workshop - February

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£20.00
£20.00
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Spacious Heart Yoga Workshop


Align with your heart and unwind in this restorative yet energetic workshop where you will be encouraged through a sequence of chest, back and side rib openers to allow the heart room to shine brightly and naturally.


Suppleness in the hands will allow for suppleness in the heart. Leila teaches us the Heart Mudra along with a flowing sequence designed to create a quality of support and spaciousness from within.

 

This workshop promotes strength, energy and inspiration. 


All minds, bodies and levels are welcome at this Spacious Heart Yoga Workshop!

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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG
  • HOME
  • NEW HERE?
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Zumba
    • Yoga
    • Clubbercise
    • Kettlebell
    • Muscle Up
    • Outdoor Bootcamp
    • Totally Shredded
    • Bands
    • Bums, Legs and Tums
    • Young @ Heart
    • Stretch
    • Pilates
    • Beat the Box
    • HIIT
    • Dancercise
    • Animal Flow HIIT
    • CardioBarre
    • Studio Cycle
    • Sunday Sweat
    • Freestyle Stretch
    • Dance Aerobics
    • Glow Flow
    • Powerbands
    • HIIT The Weights
    • House Barre
    • Control
  • GYM
  • workshops
    • Yoga with Jo
  • October Challenge
    • Hell Week
  • Hourglass Hawkinge
  • Animal Flow