Candlelit Yoga Workshop - February
Spacious Heart Yoga Workshop
Align with your heart and unwind in this restorative yet energetic workshop where you will be encouraged through a sequence of chest, back and side rib openers to allow the heart room to shine brightly and naturally.
Suppleness in the hands will allow for suppleness in the heart. Leila teaches us the Heart Mudra along with a flowing sequence designed to create a quality of support and spaciousness from within.
This workshop promotes strength, energy and inspiration.
All minds, bodies and levels are welcome at this Spacious Heart Yoga Workshop!