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  • Candlelit Yoga Workshop - January

Candlelit Yoga Workshop - January

SKU:
£20.00
£20.00
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per item

New Year New Yoga! 


After an indulgent and busy festive period, take time to recuperate and repair your body and mind as we up the intensity in this Candlelit Yoga workshop to kick start the New Year! 


By mixing breath-based Yoga and movement this workshop will enliven the senses and awaken the muscles - increasingawareness whilst developing your overall fitness levels.


We will use focused breathing and direct our intentions to create a channelling of energy that will revitalise both your strength and your life force. We will also work with the breath to improve your connection between mind and body and focus your thoughts on the present.


All minds, bodies and levels are welcome at this New Year New Yoga Workshop!

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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG
  • HOME
  • NEW HERE?
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Zumba
    • Yoga
    • Clubbercise
    • Kettlebell
    • Muscle Up
    • Outdoor Bootcamp
    • Totally Shredded
    • Bands
    • Bums, Legs and Tums
    • Young @ Heart
    • Stretch
    • Pilates
    • Beat the Box
    • HIIT
    • Dancercise
    • Animal Flow HIIT
    • CardioBarre
    • Studio Cycle
    • Sunday Sweat
    • Freestyle Stretch
    • Dance Aerobics
    • Glow Flow
    • Powerbands
    • HIIT The Weights
    • House Barre
    • Control
  • GYM
  • workshops
    • Yoga with Jo
  • October Challenge
    • Hell Week
  • Hourglass Hawkinge
  • Animal Flow