Hot Mamas Programme
SKU:
£60.00
£60.00
Our 8-week Hot Mamas programme is a rehab for re-engaging deep core and pelvic floor muscles, re-education of incorrect muscle patterns & correction of muscle imbalances with particular consideration to reduced joint stability and postural changes. This progressive 8-week plan is safe but effective, so be prepared to work your Mum's Bums, Legs and Tums off and get hot, MAMA!
Plus, our B.Y.O baby policy makes it a DREAM come true!