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Candlelit Yoga Workshop

SKU:
£20.00
£20.00
Unavailable
per item

Immerse yourself in our Saturday Soother Candlelit Yoga Workshop!


By indulging yourself in your body and increasing your body awareness through conscious breathing exercises, chest opening and balance postures, your muscles will be strengthened as stress and tension are relieved through the combination of physical exercise and breathing patterns. This practice is dedicated to relaxation and restoring the body's natural balance that is so often lost at this busy time of year through a mix of both yoga flows and holding postures.


With the focus on chest opening and balance to counteract our often opposite daily activities, this heart opening and uplifting practice is perfect to help open your heart during the festive season.


All bodies, minds and levels welcome on this Yoga breathing practice with postures journey and no need to get yourself worked up into a knot if becoming a human pretzel isn't your bag!


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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG

HOURGLASS FITNESS HAWKINGE
HAWKINGE CRICKET CLUB
​CRICKETERS CLOSE
HAWKINGE | FOLKESTONE
CT18 7NH
  • HOME
  • NEW HERE?
  • Hourglass Hawkinge
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Animal Flow HIIT
    • Bands
    • Beat the Box
    • Beginners Fitness
    • BootBox
    • Bums, Legs and Tums
    • CardioBarre
    • Circuits
    • Clubbercise
    • Control
    • Dance Aerobics
    • Dancercise
    • Fitness Pilates
    • Fitness Yoga
    • Freestyle Stretch
    • Glow Flow
    • HIIT
    • HIIT The Weights
    • House Barre
    • Kettlebell
    • Metafit&PWR
    • Muscle Up
    • Outdoor Bootcamp
    • Pilates
    • Powerbands
    • Pump Max
    • Scavenger Hunt
    • Stretch
    • Studio Cycle
    • Sunday Sweat
    • Totally Shredded
    • Yoga
    • Young @ Heart
    • Zumba
  • GYM
  • Animal Flow