MUSCLE UP
DOES WHAT IT SAYS ON THE TIN
Muscle Up is a new addition to the timetable. It is a full body dumbbell and body weight workout that will improve you strength and your endurance. No muscle will be left out in this class.
A very fun and effective class - get ready to sweat!
DURATION - 45 MINS
INSTRUCTOR - Cesca
A very fun and effective class - get ready to sweat!
DURATION - 45 MINS
INSTRUCTOR - Cesca