Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. These non-choreographed, body-weight only workouts that set the metabolism on fire. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be.
MetaPWR comes from the brains behind Metafit - think 'old school' circuit training, but with added functional equipment! Battleropes, kettlebells, hand-weights and slam balls are set to make your MetaPWR workout short but fiery!