GOOD THINGS COME IN SMALL PACKAGES
The Anex gym runs alongside our extensive range of classes at Hourglass with the intention to provide you greater choice and flexibility in your fitness lifestyle!
We have created a small but fully functional space for you to sweat, lift, balance, box and stretch in without the stereotypical atmosphere of 'The Gym'.
We have worked hard to give you a relaxed environment to work out so why not come down and have a look around - there's always someone on the desk happy to give you a tour. We promise we will redefine what you think 'going to the gym' is all about!
If you struggle to know what to do when in the gym, please contact us or speak to a member of staff and we can help create a personalised gym plan for you. Terms and Conditions apply.
We have created a small but fully functional space for you to sweat, lift, balance, box and stretch in without the stereotypical atmosphere of 'The Gym'.
We have worked hard to give you a relaxed environment to work out so why not come down and have a look around - there's always someone on the desk happy to give you a tour. We promise we will redefine what you think 'going to the gym' is all about!
If you struggle to know what to do when in the gym, please contact us or speak to a member of staff and we can help create a personalised gym plan for you. Terms and Conditions apply.
We appreciate The Anex is not the biggest of gyms but it sure packs a punch! Two rooms are available at all times, but don't forget - when the small studio or main studio is not in use these rooms are also available.
You will find all the usual machines in our gym - Treadmills, Elliptical, Rowers, Lat pull-down/Seated row, 3D Smith machine, Dual cable and the Assault Bike - as well as free-weights up to 30KG and an Olympic bar and plates. In addition to this, we are proud to offer a great range of functional training equipment - Slam balls, Med balls, Plyo box, Battle Ropes, Landmine, Bosu, Kettlebells, Sand Bags, TRX and Hatton Corner complete with heavy punch bag and speed ball!
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THE ANEX OPENING HOURS
Monday and Wednesday: 6.30am - 12.30pm & 4.30pm - 8.30pm Tuesday and Thursday: 8.30am - 12.30pm & 4.30pm - 8.30pm Friday: 6.30am -12.30pm & 4.30pm - 7.30pm Saturday and Sunday: 8.30am - 11.30am PLEASE NOTE LAST ADMISSION 30 MINUTES BEFORE CLOSE |
