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Join us the day before Mothering Sunday for a gorgeous morning of energising and detoxifying Yoga followed by nurturing relaxation.
Jess will guide you through a Yoga flow to detox any stagnant Winter energy and help you tune into the energy of the Spring season and its longer, brighter and warmer days.
The invigorating Yoga flow will be followed by 45 minutes of more restorative Yoga and a luxurious relaxation. There will be time to reflect on your year so far and a chance to set new intentions for the season ahead. The afternoon will conclude with a delicious hot drink and biscuits.
A perfect Mothering Sunday treat. Bring along your mother, daughter, loved one or best friend or simply take some well deserved you time.
The workshop is suitable for all levels.
HOW MUCH IS IT?
The two-hour workshop will be £27 per person with a journal and pen provided as a gift and a delicious hot drink and biscuits to finish! Please purchase your space in club.
WHAT DO I NEED TO BRING?
We do provide Yoga mats and blocks at Hourglass, however if you wish to bring you own equipment, you are free to do so. We suggest bringing some water with you, but don't worry if you forget - we have a water dispenser here as well as bottles of water to buy.
DO I NEED TO BE A MEMBER?
No! You can come along even if you've never set foot in our club before! All you will need to do is fill out a short health questionnaire before the workshop begins.
The two-hour workshop will be £27 per person with a journal and pen provided as a gift and a delicious hot drink and biscuits to finish! Please purchase your space in club.
WHAT DO I NEED TO BRING?
We do provide Yoga mats and blocks at Hourglass, however if you wish to bring you own equipment, you are free to do so. We suggest bringing some water with you, but don't worry if you forget - we have a water dispenser here as well as bottles of water to buy.
DO I NEED TO BE A MEMBER?
No! You can come along even if you've never set foot in our club before! All you will need to do is fill out a short health questionnaire before the workshop begins.
