DANCERCISE

DANCE YOUR WAY INTO FITNESS

Have fun, keep fit and dance your cares away! Dancercise is more than just dance and exercise, it's a great way to improve coordination whilst exercising your brain as well as your body. With repetitive moves that build to form a variety of routines, incorporating music and styles of dance from around the world.

This class is intermediate intensity and great for all you dance lovers!


DURATION - 60 MINUTES
INSTRUCTOR - DAN

LOVE DANCING AND WORKING OUT? TRY ZUMBA!