HOURGLASS FITNESS CLUB
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  • GYM
  • workshops
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CLUBBERCISE®

DANCE FOR YOUR FITNESS
This class is taught in a darkened room with disco lights and trademark LED glow sticks! The exercises are set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with both high and low impact options for all fitness levels. One class can burn up to 600 calories! What are you waiting for?

DURATION -  60 MINUTES
INSTRUCTOR - CESCA

ENJOY GOOD MUSIC WHILST YOU WORKOUT? TRY RAVE TONE!

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HOURGLASS FITNESS STUDIOS LTD
LADYWELL ANNEXE
DOVER | KENT
CT16 1DG
  • HOME
  • NEW HERE?
  • MEMBERSHIP
    • 3 Month Membership
    • Pay As You Go
    • Session Pass
    • Monthly Pass
    • Online Membership
    • Membership
  • CLASSES
  • CLASS DESCRIPTIONS
    • Zumba
    • Yoga
    • Clubbercise
    • Kettlebell
    • Muscle Up
    • Outdoor Bootcamp
    • Totally Shredded
    • Bands
    • Bums, Legs and Tums
    • Young @ Heart
    • Stretch
    • Pilates
    • Beat the Box
    • HIIT
    • Dancercise
    • Animal Flow HIIT
    • CardioBarre
    • Studio Cycle
    • Sunday Sweat
    • Freestyle Stretch
    • Dance Aerobics
    • Glow Flow
    • Powerbands
    • HIIT The Weights
    • House Barre
    • Control
  • GYM
  • workshops
    • Yoga with Jo
  • October Challenge
    • Hell Week
  • Hourglass Hawkinge
  • Animal Flow