​this is what we do best

We have a team of highly qualified and experienced instructors providing over 50 group exercise classes per week! ​At Hourglass we intend to provide you with an atmosphere that you look forward to exercising in. We pride ourselves in the variety of classes on our timetable. Because we are #noordinarygym we have so much flexibility when it comes to our timetable - on it, you really will find everything! ​From the old faithful Bums, Legs and Tums, to Studio Cycle, to our funky take on an old-school aerobics class - DANCE - there really is something for every body!

use the link below to book your space

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​MONDAY
 
06.30   Studio Cycle - Cesca
09.15   Studio Cycle - Cesca
09.30  Cardiobarre - Carrie
 10.30  Zumba - Kelly
  11.30  Yoga - Jo
 
 17.15   Studio Cycle - Sarah
18.00   Combat - Cesca
18.35   Greatest Hiits - Cesca
 19.15   Old School Aerobics - Cesca
 
TUESDAY
 
09.15  Burn - Elisa
09.15  Studio Cycle - Cesca
10.05  Lift - Elisa
 11.00  Fitness Pilates - Elisa
 
 17.15  The Class - Emma
18.00  Metafit/Metapower - Emma
18.00  Studio Cycling - Emily
18.50  Corelates - Emily
19.40  Meditation – Icenie
 
WEDNESDAY
 
06.30  The Early Burn - Elisa
 09.15  Dance - Kelly
 09.15  Spin - Mel
  10.15  Blaze - Abi
  11.05  Strength and Flow - Abi
 
  17.15  Control - Paula
18.05   Kettlebells - Sarah
19.00   Glow Flow - Icenie
19.00   Studio Cycling - Sarah

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​THURSDAY
 
09.15  Studio Cycle - Jenna
09.15  BLT - Sophie
10.05  Powerbands & Bells - Jenna
 11.00  Pilates - Paula
 
 17.15  HIIT Strong - Chris
17.55  Studio Cycle - Elisa
18.00  Pilates - Chris
18.45  Pump Max - Elisa
19.35  Yoga - Jo
 
FRIDAY
 
06.30  Triple A - Cesca
 09.15   Pump Max - Cesca
 10.05   BLT - Carrie
 10.05   Studio Cycle - Cesca
  11.00   Young at Heart - Melanie
 
  17.15  Studio Cycle - Ellie
  17.15  Bands and Barbells - Sarah
 18.05  Pilates - Rachel
 
SATURDAY
 
08.15   Total Body 'Bells - Jenna
09.15   Studio Cycle - Jenna
09.15   BLT - Carrie
10.05   Stretch and Core - Carrie
 
SUNDAY
 
08.30   Cardio Fight - Sarah
09.30   Yoga - Marilyn
09.30   Studio Cycle - Sarah
 10.30   Vibe Power - Sarah

*​​​no class will ever be cancelled due to low numbers*

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​like the look of these?
join us

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​what class should i do?

Unsure as to what is going to suit you? Have a particular goal in mind?
There's no such thing as a silly question! Get in touch - we're always happy to help!
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