​this is what we do best


We have a team of highly qualified and experienced instructors providing over 50 group exercise classes per week! ​At Hourglass we intend to provide you with an atmosphere that you look forward to exercising in. We pride ourselves in the variety of classes on our timetable. Because we are #noordinarygym we have so much flexibility when it comes to our timetable - on it, you really will find everything! ​From the old faithful Bums, Legs and Tums, to Studio Cycle, to our funky take on an old-school aerobics class - DANCE - there really is something for every body!
please use the ClubLink app to book your space
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​MONDAY
 
06.30   Studio Cycle - Cesca
09.15   Cardio Barre - Carrie (LS)
09.30  Studio Cycle - Melanie
 10.30  Zumba - Kelly
  11.35  Yoga - Jo (LS)
 
 17.30   Studio Cycle - Sarah
18.00   Totally Shredded - Cesca (LS)
 19.10   Clubbercise - Cesca (LS)
 
TUESDAY
 
09.15  Totally Shredded - Melanie (LS)
09.30  Studio Cycle - Jody
10.25  Rave Tone - Melanie (LS)
 11.20  House Barre - Melanie (LS)
 
 17.30  HIIT - Sophie (LS)
18.35  Hardcore Studio Cycle - Sophie
19.30  Pilates – Paula (LS)
 
WEDNESDAY
 
06.30  Beat the Box - Cesca (LS)
 09.15  Dance - Kelly (LS)
 09.45  Studio Cycle - Cesca
  10.45  Pilates - Cesca (LS)
 
 17.15  Control - Paula (Zoom Only)
17.30   Kettlebells - Sarah (LS)
18.35   Glow Flow - Icenie (LS)
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​THURSDAY
 
09.15  Bums, Legs and Tums - Sophie (LS)
09.30  Studio Cycle - Jenna
 10.35  Freestyle Stretch - Jenna (LS)
 
 17.15  Beat the Box - Cesca (LS)
18.05  Pilates - Rachel (LS)
19.25  Dancercise - Dan (LS)
 
FRIDAY
 
06.30  Totally Shredded - Cesca (LS)
 09.15   Beat the Box - Cesca (LS)
 10.05   Bums, Legs and Tums - Carrie (LS)
  11.25   Young at Heart - Melanie (LS)
 
  17.15  Bands - Sarah (LS) 
  17.45  Studio Cycle - Ellie
 18.15  Yoga - Jo (LS)
 
SATURDAY
 
08.40   Studio Cycle - Jody 
09.00  Outdoor Bootcamp - Melanie 
09.15   Bums. Legs and Tums - Carrie (LS)
10.20   Stretch - Carrie (LS)
 
SUNDAY
 
08.40   HIIT Step - Sarah (LS)
09.30   Studio Cycle - Sarah
 10.00   Yoga - Marilyn (LS)
To find out more about these amazing classes simply click on the name and find out about what we have to offer.
Classes with LS next to them means they will be live streamed to a members only Facebook group. This means if you cannot get a space in the class you can join in at home! It also allows our members who are still apprehensive of coming down to the club to join in from the comfort of their own home. 


*​​​no class will ever be cancelled due to low numbers*



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​what class should i do?

Unsure as to what is going to suit you? Have a particular goal in mind?
There's no such thing as a silly question! Get in touch - we're always happy to help!
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