CARDIOBARRE
BALLET-INSPIRED FITNESS FUN
A ballet-inspired class to sculpt the whole body!
Expect a high-energy workout without the barre, but with all the burn! We combine traditional ballet moves with some killer cardio to push your heart rate whilst working your muscles - the perfect mix to help you work towards a strong and lean physique!
This class is suitable for all levels as it can be scaled to meet your fitness level.
DURATION - 45 MINS
INSTRUCTOR - CARRIE
LOVE TO TONE UP IN YOUR CLASSES? TRY BANDS!
Expect a high-energy workout without the barre, but with all the burn! We combine traditional ballet moves with some killer cardio to push your heart rate whilst working your muscles - the perfect mix to help you work towards a strong and lean physique!
This class is suitable for all levels as it can be scaled to meet your fitness level.
DURATION - 45 MINS
INSTRUCTOR - CARRIE
LOVE TO TONE UP IN YOUR CLASSES? TRY BANDS!