Burn is a high impact cardio class that will work the entire body! Combat-influenced and constantly changing, this class won't miss a muscle and is a great workout for bums, legs, arms and tums! Burn is suitable for all fitness levels and is a fantastic way of building your cardiovascular fitness.
A very fun and effective class - get ready to sweat!
DURATION - 45 MINS INSTRUCTOR - ELISA
IF YOU ENJOY A BIT OF PUNCHING IN YOUR WORKOUT - TRY HATTON BOXING!
Find us in Ladywell, Dover, CT16 1DG Tel: 01304 212444