Bands and Barbells is a brand new class from the wonderful mind of Kate! That's right - she's back with another hard-hitting class that we think you're all going to love.
Suitable for a wide range of abilities, this class does what is says on the tin. Using resistance bands and our barbells, you will receive a full-body workout quite unlike anything you've experienced before!
A high energy workout great for toning up and building muscle.