​humble beginnings

WE DON'T BELIEVE IN SWEATING WITHOUT A SMILE

​​It was 2011 after a great workout class, it was a conversation about finding a gym that did more of the classes we loved.  

Wouldn't that be great? A gym like no other, a place where you could just be yourself with no disapproving glances, rolled eyeballs, tuts or sighs!

Inventive classes to get results, instructors to INSPIRE, a place where fitness could be ENJOYED, not feared, a place where you are a name not a number, a place... before the thought had chance to end we found a venue, quit our jobs and got to work!
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Fast forward a few years and you will see we are still constantly adding to our timetable and to our equipment, as well as our exceptional Hourglass Team, and we still care just as much about making exercise accessible and more importantly - FUN!

​After all, fitness isn't a fad, it's a LIFESTYLE.​

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​LIFE IS BETTER SHARED
Studies show that we are more motivated in a group environment and are therefore more likely to stick at it and find it more enjoyable.
​VARIETY IS THE SPICE OF LIFE
With a regularly updated timetable brimming with talented instructors and hot off the press fitness workouts
we have classes for all ages and all fitness levels - it really is hard to find an excuse why not to love it!
KNOWLEDGE IS POWER
Our team of highly qualified instructors have studied in their fields for many years.
​They ensure you train safely and effectively whilst pushing you to get the most out of you.
ATMOSPHERE IS ADDICTIVE
We all know the power of good vibes. Working out in a room full of energy is encouraging and invigorating.
Pumping music and lots of sweaty and smiling faces is the perfect recipe for motivation!